Technology addiction therapy provides a path to regain balance and control in your relationship with digital devices. Whether it’s excessive screen time, gaming, or social media use, our therapists help you identify triggers, set healthier boundaries, and find fulfillment offline.
We use evidence-based strategies to help you reduce dependency, manage emotional triggers, and reconnect with meaningful activities and relationships.
Signs you may need technology addiction therapy:
- Spending excessive time on screens, despite negative consequences
- Difficulty disconnecting from devices or gaming
- Neglecting work, studies, or personal relationships
- Feeling anxiety, irritability, or stress when offline
- Using technology to escape emotions, stress, or boredom
Why choose Guidepoint Clinic
Expertise
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The psychologists, social workers and psychotherapists at Guidepoint Clinic have extensive experience in a wide range of mental health and behavioural therapies.
Integrity
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We provide ethical, evidence-based treatment tailored to your unique needs.
Confidentiality
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Your privacy is our priority, following strict professional and legal guidelines.
Comprehensive Care
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We take a holistic approach, addressing emotional, psychological, and behavioural well-being.
Convenient Booking
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Schedule, reschedule, or cancel appointments online 24/7.
Take the First Step Toward Change
Call us today 647-797-5277 or book an initial consultation to find balance and reconnect with life.
